Tuesday, May 3, 2011

The Hindu : Health / Medicine & Research : Too little or too much sleep linked with cognitive decline

The Hindu : Health / Medicine & Research : Too little or too much sleep linked with cognitive decline: "Middle-aged adults who sleep too less or too much may be more likely to suffer cognitive decline, a study suggests.

According to the study, less than six hours of sleep each night is considered too little and more than eight hours as too much for middle-aged adults."

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