Friday, May 6, 2011

Diabetic? Forget pills, pop almonds - The Times of India

Diabetic? Forget pills, pop almonds - The Times of India: "As India grapples with a major public health problem, being home to an estimated 50.8 million diabetic population, the largest in the world, experts say 'consuming a few almonds daily can help combat the lifestyle disease.'

'Eating almonds has a positive effect on reducing low density cholesterol and also improves insulin sensitivity; so it does help in pushing diabetes away,' says Ritesh Gupta, head of clinical operation at Fortis C-Doc Hospital."

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